Blog

5-HTP: A Highly Effective Appetite Suppressant

August 10, 2015
By

In order to achieve a state of fitness, a healthy weight must be maintained. For many people, however, weight maintenance is a long way off, and can only occur after a significant amount of weight is lost in the first instance. The fact is, losing weight and keeping it off is not a simple or…

Read more »

Diet and Diabetes – Facts you should know

September 27, 2014
By

Diabetes is a medical condition which is as a result of the body’s inability to transport sugar to the storage zones such as the liver and muscles. Sugar present in the food you eat passes with time from the stomach to the intestines. The sugars are then broken down into very small elements of sugar…

Read more »

Bananas are rich sources of Potassium

September 27, 2014
By

Did somebody tell you that bananas are rich sources of Potassium? Have you started eating a quarter dozen of that pesky yellow fruit daily for this very reason? If yes, then you have arrived at the right place. Well indeed, a banana a day might help some of you in keeping the doctor away. But…

Read more »

New fat loss supplement pills that really work

September 6, 2014
By

The urge to lose weight as fast as possible is not easy to resist. But do weight loss pills offer value to your money? And are they a safe method for weight loss?   You can find various weight loss pills at your local chemist, supermarket or healthy food shops. More options can be found…

Read more »

Can over the counter weight-loss pills be deemed a safe weight loss option?

July 23, 2014
By

Introduction Needless to say, the appeal of weight loss pills can be hard to resist. But are these products effective and safe or are they just meant to lighten the consumer’s wallet? More importantly, can over-the-counter weight-loss pills be deemed a safe weight loss option? Below, we take a look at 4 guidelines that should…

Read more »

“Rapid weight loss pills” – do they work”

June 13, 2014
By

In a nation where more than 60% of the population is overweight, the appeal to lose massive weight quickly is certainly hard to resist. In fact, dieting has become what experts call a national obsession, and generates billions of dollars in revenue annually. About 30% of Americans claim to be currently on diet. However, many…

Read more »

I watch this everytime I’m trying to talk myself into not going to the gym

June 12, 2014
By


Product review for the Venus Factor diet and fitness system

June 6, 2014
By

Obesity and excess weight gain are some of the common problems among women. Fortunately, with the introduction of the Venus factor, which is a diet and fitness procedure, specially designed for a female body, such problems seem to be solved. It is a very effective diet program and its results are seen within the shortest…

Read more »

Sauna slimming Belt – The Best Waist Slimming Belt

June 6, 2014
By

There was no other way of getting a cool sauna belt for weight loss. If you notice current trend of weight loss, you will notice there are three main criteria that people normally think of getting a weight loss tool, which inclusive of effective, portable and fashionable. However for missing the chances for wearing nice…

Read more »

Best over the counter weight loss pills for 2014

May 31, 2014
By

Over the counter weight loss pills have been used as a quick way of losing weight but only a few have been proved to work. The Food and Drug Administration recommends for herbal dietary supplements which means most over the counter weight loss pills haven’t been approved for use. A reduced –dose formulation of orlistat…

Read more »

Are slimming creams just a big fat con?

March 21, 2014
By
Are slimming creams just a big fat con?

How does the possibility of using a slimming cream and losing four cm in five weeks sound? Do the creams that we see in Television advertisements and magazines really work to help us drop inches off our frames without moving a hand or modifying our eating routines? Can the use of a cream only work?…

Read more »

2 Slimming Creams That Really Work

March 14, 2014
By

Slimming creams that work. An oxymoron, no? Without being promotional, this article attempts to present several slimming cream products that are effective in what they claim to do.  However, as with all health and beauty products, they should not be taken at face value. If something promises to deliver a certain result, it’s a marketing…

Read more »

6 Simple Exercises To Lose Weight

March 12, 2014
By

Your body can help you lose weight, and consequently stay fit. The exercises improve the quality of your life in a number of ways. It can, for example, help you lead a life free of many diseases. It can also promote your mood, hence ensuring that you maintain good relationships with those you meet in…

Read more »

Paleo Diet Criticism

February 27, 2014
By
Paleo Diet Criticism

First and foremost, the Paleo diet may also be referred to as the “caveman diet” or “Paleolithic diet.” The Paleolithic diet is strongly based on the thought that our bodies are able to adapt well to what our human ancestors consumed during the Paleolithic age. The argument made from this diet is that you will…

Read more »

Swimming: the best exercise to lose weight

February 24, 2014
By

Weight problems can be the scariest nightmare for anyone. While staying fit and in good shape is the mantra today, it needs a little change. It is quite hard and boring for the ones who don’t like to work out. So why don’t you try the exercises that you love? Swimming has always been the…

Read more »

Superb weight loss tips for fast results

February 17, 2014
By

Generally, there are several best weight loss tips which are safe and effective for fast results. For instance, you should stop unhealthy cravings. Considering eating breakfast will actually assist you significantly to curb snack attacks. Eating breakfast is beneficial in the sense that it helps to stabilize your hormones hence keeping potential binding and overeating…

Read more »

Best Weight Loss Tips For Women

February 8, 2014
By

With the current awareness on the dangers of being overweight, many women are now more conscious about their weight. Those who are in the right weight range are doing their best to keep it that way while those who are already overweight are struggling to shed off the extra pounds. It is however not a…

Read more »

Easy weight loss tips for fast results

January 29, 2014
By

Are you fat and you feel like your weight is unbearable? You are not alone, as there are so many other people out there who want to cut their body weight. Well, there are many things one can do to achieve a set target of weight loss. While this is achievable, wanting to reduce your…

Read more »

The Top Selling Weight Loss Supplements in 2014

January 23, 2014
By

Obesity and overweightness have been among the world’s most dreaded health problems, claiming so many lives in a year. For this reason, many people have had to spend most of their time doing plenty of fat burning exercises and workouts. However, it is very important to mention that, even though body exercises and workouts are…

Read more »

Best Weight Loss Supplements For 2014

January 21, 2014
By

The high demand of weight loss supplements pushes several different brands to come up with a new supplement every other day. However, if you have recently visited your local health food store, you are probably aware of the fact that there is an excessive controversy about the impact of such weight loss supplements. There are…

Read more »